Curcumin is one of the most powerful, natural anti-inflammatories in the world.
What is Curcumin: Turmeric contains many plant substances, but there’s one that stands out from the crowd. Curcumin is the active ingredient of turmeric. It also gives turmeric its signature yellow color.
Here are a few standout benefits of curcumin:
Anti-Inflammatory
We know that inflammation is the root cause of nearly all diseases. Turmeric is incredibly anti-inflammatory and can help treat discomfort from conditions like autoimmune, leaky gut, IBS, + more and reduce systemic inflammation in the body.
Supports Joint Health
You may experience some joint comfort relief with curcumin IVs. Studies support that joint function, comfort, flexibility, and quality of life have improved thanks to the properties of this compound.
Increases Antioxidant Capacity
Free radicals are unstable atoms that can cause damage to the body’s cells. Your body naturally produces some free radicals, but you can end up with more than you bargained for when you drink alcohol, eat fried foods and deal with environmental exposures such as air pollution and toxic chemicals.
Antioxidants lessen the effects of free radicals by donating an electron. A meta-analysis of four studies found that when participants took curcumin on a daily basis, they significantly increased their total antioxidant capacity. They also had lower levels of a compound that is overproduced by free radicals, which can lead to oxidative stress. IV curcumin is the most potent and bioavailable form.
Supports Brain Health
The antioxidant effects of curcumin may lead to improvements in brain function by crossing the blood-brain barrier and protecting the billions of neurons we have.
Research on mice has shown that curcumin helps protect the health of the brain.
Has Anti-Aging Properties
Aging is essentially our body being in a constant state of low-grade inflammation. That’s why it’s essential to incorporate therapies that can help reduce inflammation. Curcumin has been widely studied on both animals and humans in its ability to support exactly that.
Curcumin and turmeric may also benefit external aging by improving certain skin conditions.
Mood Booster
If you’re seeking a little mood pick-me-up, look no further than curcumin. In addition to clinical trials finding that it may be beneficial for brain health, another study links it with mood improvement, as well.
In the study, healthy older adults received either curcumin or a placebo. Those who received curcumin had better working memory, lower fatigue, and less tension, anger, and confusion.